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Message: <blockquote data-quote="Joker Jen" data-source="post: 71326" data-attributes="member: 149"><p>Wud deffo recommend a book called Allen Carr's Easy Way to Stop Smoking funnily enouff by Allen Carr.  Me ma tried everything 2 stop & after reading this book she stopped & has never had any cravings/mood swings etc that u normally get.  Know a few other peeps that have stopped with the help of this book.  Gud luck m8 it ain't easy but if u wanna stop then am sure u will <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big grin    :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>

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