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The Chillout Room
Any tips on givin up smokin????
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<blockquote data-quote="fugjostle" data-source="post: 71361" data-attributes="member: 151"><p>Aye mate.. I'm thinking of trying to quit this weekend. You have 2 milestones to aim for... 1 week is the first, this is the end of any serious physical addiction. 3 weeks in and your body has adapted to a nicotine free existance. After 3 weeks, if you have cig its due to mental weakness cause its not physical addiction after this point.</p><p></p><p>10 years from now your chance of getting cancer has reduced to the same odds as a non-smoker.</p><p></p><p>Good Luck with it.</p><p></p><p>---</p><p>Fug</p></blockquote><p></p>
[QUOTE="fugjostle, post: 71361, member: 151"] Aye mate.. I'm thinking of trying to quit this weekend. You have 2 milestones to aim for... 1 week is the first, this is the end of any serious physical addiction. 3 weeks in and your body has adapted to a nicotine free existance. After 3 weeks, if you have cig its due to mental weakness cause its not physical addiction after this point. 10 years from now your chance of getting cancer has reduced to the same odds as a non-smoker. Good Luck with it. --- Fug [/QUOTE]
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Any tips on givin up smokin????
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