Anyone got a cig on em...
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i av just noticed that i av only one left
which i would give to u m8 but shes needed for a figher cause
which i would give to u m8 but shes needed for a figher causelol! Never mind mate - I just walked to the shop for some!
Today I am officially in training for tomoz when I have to be up at 0630 to walk into Southport for the match!
Today I am officially in training for tomoz when I have to be up at 0630 to walk into Southport for the match!
easy to stop
If anyone has tried to stop smoking before and found it hard read "the only way to stop smoking permanently" by Allen Carr.
I guarentee that if u read this book u will stop smoking and never want another cig. U will never feel like you are missin something.
I tried to stop many times using patches, zyban, willpower etc. Then my mate told me about this book. He had stopped for a year and i couldn.t understand it cos he would sit in the pub and it never bothered him from day one.
then i read the book and understood why.
I promise that if u read this book and don't stop i will buy u 200 cancer sticks.
If u dont want to stop smoking then please ignore this post. Thankyou.
If anyone has tried to stop smoking before and found it hard read "the only way to stop smoking permanently" by Allen Carr.
I guarentee that if u read this book u will stop smoking and never want another cig. U will never feel like you are missin something.
I tried to stop many times using patches, zyban, willpower etc. Then my mate told me about this book. He had stopped for a year and i couldn.t understand it cos he would sit in the pub and it never bothered him from day one.
then i read the book and understood why.
I promise that if u read this book and don't stop i will buy u 200 cancer sticks.
If u dont want to stop smoking then please ignore this post. Thankyou.
I would LOVE to stop smoking! I tried patches once - got addicted to them and was still smoking took me 4 months to get off the buggers!
Cheers Spiely I'll give it a try...
Cheers Spiely I'll give it a try...
sweet sensation
Active member
I gave up for 2 and 1/2 yrs a few yrs back, but stupidly went back to it..:S not ready to give it up yet, but when I do I'll defo have a read of that book..
Sweet xx
Sweet xx
you can give up, i did it and i am the weakest willed person i know, i smoked for ten years an gave up in '93' at first i went cold turkey for 5 days and then bought some of the nicotine gum, that seemed to do the trick!But if i hadnt have done the cold turkey first i dont think the gum would have worked cause i wouldnt have felt the effect of the small amount of nicotine in the gum, i havent even touched a fag since then, so give it a try.......
it's the cold tyrkey bit that scares me...i was gonna give up this morning cos i had no fags and thoguht it was a good idea but i ended up strollin down the shop but i bought 10 instead of 20 so i think wen there gone i'm gonna have a good try and stoppin'
i did stop for a few weeks and walked round with a packet of 10 in my pocket at all times...never took the celofane of them and it was workin until my mate had no cigs or money and out of sympathy opened them...big mistake!!!
jayne x
i did stop for a few weeks and walked round with a packet of 10 in my pocket at all times...never took the celofane of them and it was workin until my mate had no cigs or money and out of sympathy opened them...big mistake!!!
jayne x
I had been smoking since i was about 12 years old! i'm 25 now. So I had a ciggy stuck in me gob for near enough half my life.
I had tried to give up before, but could literaly last about 3 hrs max without a smoke. One Monday mornin, 6 weeks ago, I had had a rough weekend, i was skint and had no cigs left, I thought, "fuck it , I'll give up".
Went to work that day and had my first cig by 12.00.!
But ya know what, the next week, (monday) I tried exactly the same thing, and , I havnt touched a ciggy since!
I'm not saying it easy packing in, but I definately believe that you have to REALLY want to give up in the first place, and when ya do. You will give up.
Thing is, I do still have a dooby or two of a evening, but it would be rude not to wouldnt it?
I had tried to give up before, but could literaly last about 3 hrs max without a smoke. One Monday mornin, 6 weeks ago, I had had a rough weekend, i was skint and had no cigs left, I thought, "fuck it , I'll give up".
Went to work that day and had my first cig by 12.00.!
But ya know what, the next week, (monday) I tried exactly the same thing, and , I havnt touched a ciggy since!
I'm not saying it easy packing in, but I definately believe that you have to REALLY want to give up in the first place, and when ya do. You will give up.
Thing is, I do still have a dooby or two of a evening, but it would be rude not to wouldnt it?
