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The Chillout Room
F*****g Insomnia
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<blockquote data-quote="ilovepiano" data-source="post: 685262" data-attributes="member: 528"><p>This has helped me loads of times....</p><p></p><p>Just get out from under the covers and sit on the edge of the bed, in the dark, in slience, and just stare at something.</p><p></p><p>In my experience at least, it's not normally very long before you end up being so bored and your eyelids get so heavy that you can't help starting to nod off <img src="/styles/default/xenforo/smilies/classics/thumbsup.gif" class="smilie" loading="lazy" alt=":thumbsup:" title="thumbs up :thumbsup:" data-shortname=":thumbsup:" /></p></blockquote><p></p>
[QUOTE="ilovepiano, post: 685262, member: 528"] This has helped me loads of times.... Just get out from under the covers and sit on the edge of the bed, in the dark, in slience, and just stare at something. In my experience at least, it's not normally very long before you end up being so bored and your eyelids get so heavy that you can't help starting to nod off :thumbsup: [/QUOTE]
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F*****g Insomnia
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