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Message: <blockquote data-quote="Lozzie" data-source="post: 498896" data-attributes="member: 2369">Alot of training I did for kickboxing, is alot like this. We had to sit in "horse stance" (for anyone who doesn't know, the is feet shoulder width appart, and bent down, so your thighs are in a line, like squatting). We had to do it for aaaaaages, and hold our arms out. I did this, and cried ALOT coz it hurt. Lots of sit ups (I still do quite a few of these everyday-well nearly), press ups, and other muscle building/toning nasties. But Amelie, there is somthing about thrashing yourself fit, that is wholy satisfying, like you say.Nowt like going on a 6 mile run to twat you and make you feel ace!<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big grin    :D" loading="lazy" data-shortname=":D" /></blockquote>

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