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Message: <blockquote data-quote="MizzDeedz" data-source="post: 500122" data-attributes="member: 5734"><p>I did an aerobics sesh the other night for the first time in about 3 weeks!! i thought i was going to die....hahaha  - my legs were wobbling so bad i thought i was going to spaz out in the middle of the gym.  Had to calm meself down by going into the pool for a leisurely paddle, lol  (which involved lying on the steps of the pool trying to find the energy to even get to the shallow end, <img src="/styles/default/xenforo/smilies/classics/rolly.gif"  class="smilie" loading="lazy" alt=":roll:" title="aroll    :roll:" data-shortname=":roll:" /></p></blockquote><p></p>

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