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Message: <blockquote data-quote="tall paul" data-source="post: 36290" data-attributes="member: 129">I smoked for about 5 years, prob around 20 a day then packed in & it is fekkin mad at first but believe me it does get easier.Didn't find the physical addiction the problem, but more the association - when go on your coffee break you have a ciggy, when you go the pub for a pint you've got to have one etc. and you just dont know what to do with your hands. But keep at it.I just smoke 50 spliffs a day now (they dont count) <img src="/styles/default/xenforo/smilies/classics/smokin2.gif"  class="smilie" loading="lazy" alt=":tonksi:" title="tonksi    :tonksi:" data-shortname=":tonksi:" /></blockquote>

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