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The Chillout Room
mad atkins stuff on bbc 2 now
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<blockquote data-quote="Shooms" data-source="post: 220702" data-attributes="member: 36"><p>I was on this last year - I lost 2 stone in 6 months then came off it coz the monotony of it eventually bored me rigid.... I then put back on the 2 stone in 3 months :$ :S </p><p></p><p>It does work - no doubt about it but you gotta be sooooooo strict with it.... you cant mix & match with it... if you veer off the diet guidelines slightly by introducing carbs you can actually put on weight with it...</p></blockquote><p></p>
[QUOTE="Shooms, post: 220702, member: 36"] I was on this last year - I lost 2 stone in 6 months then came off it coz the monotony of it eventually bored me rigid.... I then put back on the 2 stone in 3 months :$ :S It does work - no doubt about it but you gotta be sooooooo strict with it.... you cant mix & match with it... if you veer off the diet guidelines slightly by introducing carbs you can actually put on weight with it... [/QUOTE]
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The Chillout Room
mad atkins stuff on bbc 2 now
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